Sunday, September 9, 2007

Turkey Cheeseburgers With Rosemary Onions
from Southern Living

Prep: 10 min., Chill: 30 min., Cook: 25 min., Broil: 5 minutes

1 (20-oz.) package lean ground turkey breast
1 large egg, lightly beaten
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1 1/2 tablespoons butter, divided
1 large sweet onion, halved and sliced
1 teaspoon chopped fresh or dried rosemary
Vegetable cooking spray
1 (4-oz.) package goat cheese, sliced*
6 (1.5-oz.) whole grain white hamburger buns
Toppings: lettuce leaves, Dijon mustard, tomato slices


1. Gently combine first 4 ingredients. Shape mixture into 6 thin patties; cover and chill 30 minutes.
2. Melt 1 Tbsp. butter in a nonstick skillet over medium-high heat; add onion and rosemary, and sauté 10 minutes or until onion is tender and golden. Remove onion mixture from skillet.
3. Melt remaining 1/2 Tbsp. butter in same skillet over medium heat. Cook patties 6 minutes on each side or until no longer pink in center. Place on an aluminum foil-lined baking sheet or broiler pan coated with cooking spray.
4. Top each patty evenly with onion mixture and 1 cheese slice. Broil 6 inches from heat 3 to 5 minutes or until cheese is lightly browned. Serve on hamburger buns with desired toppings.

*4 oz. blue cheese, Gorgonzola cheese, or Swiss cheese may be substituted.

Yield
Makes 6 servings

Nutritional Information
CALORIES 320(0.0% from fat); FAT 10.5g (sat 5.7g,mono 2g,poly 0.8g); PROTEIN 30.8g; CHOLESTEROL 89mg; CALCIUM 138mg; SODIUM 783mg; FIBER 1.4g; IRON 2.3mg; CARBOHYDRATE 25g

2 comments:

lauren said...

Hey there!

I am sorry it has taken so long to check out your blog Caroline and that you actually had to bring it up on my own computer! But I am so glad that I did. I can't wait to try some of these flavorful finds and so excited about some new recipes to have in my hands! Keep posting.

Love,

Lauren

lauren said...

Turkey Burgers, Turkey Burgers- 2007! I am ready for some new stuff Caroline! Tell me what you're cooking! I don't like Turkey Burgers.

Love,

Lauren

P.S. Merry Christmas, I miss you.